{"id":1902,"date":"2019-09-03T09:39:37","date_gmt":"2019-09-03T07:39:37","guid":{"rendered":"http:\/\/ciudadexpo.com\/ciudad\/?page_id=1902"},"modified":"2022-09-20T11:58:14","modified_gmt":"2022-09-20T09:58:14","slug":"tenis-2","status":"publish","type":"page","link":"https:\/\/ciudadexpo.com\/ciudad\/tenis-2\/","title":{"rendered":"Yoga"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2596\" src=\"http:\/\/ciudadexpo.com\/ciudad\/wp-content\/uploads\/IMG_20220916_195237_560-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/ciudadexpo.com\/ciudad\/wp-content\/uploads\/IMG_20220916_195237_560-300x300.jpg 300w, https:\/\/ciudadexpo.com\/ciudad\/wp-content\/uploads\/IMG_20220916_195237_560-150x150.jpg 150w, https:\/\/ciudadexpo.com\/ciudad\/wp-content\/uploads\/IMG_20220916_195237_560-42x42.jpg 42w, https:\/\/ciudadexpo.com\/ciudad\/wp-content\/uploads\/IMG_20220916_195237_560.jpg 565w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2595\" src=\"http:\/\/ciudadexpo.com\/ciudad\/wp-content\/uploads\/IMG_20220916_195126_386-300x297.jpg\" alt=\"\" width=\"300\" height=\"297\" srcset=\"https:\/\/ciudadexpo.com\/ciudad\/wp-content\/uploads\/IMG_20220916_195126_386-300x297.jpg 300w, https:\/\/ciudadexpo.com\/ciudad\/wp-content\/uploads\/IMG_20220916_195126_386-150x150.jpg 150w, https:\/\/ciudadexpo.com\/ciudad\/wp-content\/uploads\/IMG_20220916_195126_386-42x42.jpg 42w, https:\/\/ciudadexpo.com\/ciudad\/wp-content\/uploads\/IMG_20220916_195126_386.jpg 564w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2594\" src=\"http:\/\/ciudadexpo.com\/ciudad\/wp-content\/uploads\/IMG_20220916_195206_735-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/ciudadexpo.com\/ciudad\/wp-content\/uploads\/IMG_20220916_195206_735-300x300.jpg 300w, https:\/\/ciudadexpo.com\/ciudad\/wp-content\/uploads\/IMG_20220916_195206_735-150x150.jpg 150w, https:\/\/ciudadexpo.com\/ciudad\/wp-content\/uploads\/IMG_20220916_195206_735-42x42.jpg 42w, https:\/\/ciudadexpo.com\/ciudad\/wp-content\/uploads\/IMG_20220916_195206_735.jpg 558w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>BENEFICIOS DE LA PR\u00c1CTICA DE YOGA.<\/strong><br \/>\nPara el cuerpo:<br \/>\nTonifica la musculatura.<br \/>\nAporta elasticidad y flexibilidad aumentando la resistencia f\u00edsica.<br \/>\nDisminuye la tension f\u00edsica y mental.<br \/>\nDesintoxica el organismo.<br \/>\nRefuerza el sistema inmunol\u00f3gico.<br \/>\nMejora la circulacion sanguinea y la digesti\u00f3n.<br \/>\nAlivia los dolores y las tensiones.<br \/>\nRe-aprendemos a respirar.<br \/>\nPara el esp\u00edritu:<br \/>\nDisminuye el estr\u00e9s.<br \/>\nAumenta la concentracion.<br \/>\nMejora la confianza en uno mismo.<br \/>\nAumenta la propiocepci\u00f3n.<br \/>\nMejora la intuici\u00d3n y la memoria.<br \/>\nFocaliza sobre el momento presente.<br \/>\nRalentiza el ritmo respiratorio calmando as\u00ed el estado mental.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BENEFICIOS DE LA PR\u00c1CTICA DE YOGA. Para el cuerpo: Tonifica la musculatura. Aporta elasticidad y [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1902","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ciudadexpo.com\/ciudad\/wp-json\/wp\/v2\/pages\/1902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ciudadexpo.com\/ciudad\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ciudadexpo.com\/ciudad\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ciudadexpo.com\/ciudad\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ciudadexpo.com\/ciudad\/wp-json\/wp\/v2\/comments?post=1902"}],"version-history":[{"count":11,"href":"https:\/\/ciudadexpo.com\/ciudad\/wp-json\/wp\/v2\/pages\/1902\/revisions"}],"predecessor-version":[{"id":2597,"href":"https:\/\/ciudadexpo.com\/ciudad\/wp-json\/wp\/v2\/pages\/1902\/revisions\/2597"}],"wp:attachment":[{"href":"https:\/\/ciudadexpo.com\/ciudad\/wp-json\/wp\/v2\/media?parent=1902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}